END OF YEAR – Early Morning Backbend Intensive with James Bahuth Come celebrate the end of the year in our annual backbend intensive at Yogaha. The backbend shape represents a “turning in”, it asks that we access the back of the body. The “dome shape” points to an understanding of energy absorbed into the spine, […]
Bali Yoga and Mindfulness Retreat – May/June 2019
Sunday May 26th – Saturday June 1st, 2019 The Yogaha Iyengar Yoga Bali and Mindfulness Retreat is situated amongst the breathtaking surrounds of Penestanan, Ubud. The beautiful Ubud landscape brings tranquility to our yoga practice. Deepen your yoga practice in the serenity of Bali, and experience a calmness within. The workshop is open to students […]
New Women’s class – Thursdays with Anat Cossen
“When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.” Geeta Iyengar Women experience change during the monthly cycle, teenage years, pregnancy and menopause. The practice of yoga supports the female body and […]
Term 4 Beginners Courses start Monday 8th October
2018 Introductory Iyengar Yoga Classes Yoga is a healthy and mindful way to look after yourself. Enrich your life with focus, clarity and harmony. A new schedule of beginner introductory courses commence on October 8th, 2018.
Therapy
Something unique has been building over the years with the weekly Therapy class at Yogaha. At any one time there are 4 – 5 experienced teachers and 3 – 4 trainees assisting. As a collective teaching body our emphasis is on taking extra care and working with individual needs through specific sequences and the use […]
Iyengar Yoga Teacher Training
Yogaha are offering an Iyengar Yoga Teacher Training Program in the St Kilda area of Melbourne. The Teaching Program will help prepare applicants to sit for teacher certification thru the BKS Iyengar Yoga Association of Australia (BKSIYAA). This takes place at the Yogaha Studio in Ripponlea, in the St Kilda area of Melbourne and is […]