James’ will be running an online weekly Pranayama class on a Tuesday. In Light on Pranayama it is defined as: “…the art of yogic breathing”. “…(It) leads to a control of the emotions which in turn brings stability, concentration and mental poise”. Regular practice of pranayama brings an inner softness and awareness that surpasses the physical […]
Wednesday June 17th – Friday June 19th, 2020 The next Early Morning Intensive will focus on Vinyasa and how that’s weaved into Twists, prone Backbends and abdominal asanas. James Bahuth our resident Senior Iyengar Yoga Teacher will be conducting this Intensive online. Open to all students with at least 6 months experience. […]
John Morris has been leading Healing and Meditation Practice for more than 40years. He has helped many to overcome fears and offers clear guidance to anyone interested in Personal Development. Please join us for the free weekly meditation on Thursday nights at 8pm via Zoom. For further details contact firstname.lastname@example.org Feel free to share this […]
We are excited to be offering you classes and Intensives in the comfort of your own home. As a dedicated Iyengar Yoga studio we would like to acknowledge the contribution of the Iyengar family and the Senior teaching body here in Australia. All of our Yogaha teachers are certified in the Iyengar method […]
We’re very grateful to our community for your continued support but feel it’s in everyone’s interest to close the studio after our classes on Sunday 22nd March for the time being. We’re so appreciative of everyone’s support during this challenging time but feel this is in the best interests of all in our Yogaha community […]
From all of us at Yogaha we encourage you to keep practicing. It’s yoga that we need right now to help curb the anxiety and uncertainty of the times ahead. Please see below an immune building sequence to get you through until you hear from us again.