Many have just returned from Yogaha’s annual Bali-Ubud Retreat. On reflection James remarked: “What an amazing dedicated group of yoga practitioners…I feel so grateful to have had the opportunity to teach in this beautiful environment”. James’ Bali retreat is held annually in May so check our website for future dates.
Supporting The Hips and Finding Balance With Backbends. Listening to and accepting changes that occur in our bodies is the greatest lesson for women drawn to yoga. This workshop will specifically address how to support the hips in practice, and explore the backbend shape with the use of different prop variations. It will combine both […]
The Monday 8pm level 1 class is now with Anat Cossen. Further details of classes can be found in the timetable.
Kids classes are fun, dynamic, strengthening, bendy and calming. Classes include yoga postures, yoga games, relaxation, breathing exercises & meditation. TODDLERS & PRESCHOOLERS YOGA (18 m to 5 years) Thursdays 3:40 – 4:20PM KIDS YOGA (5 – 12 years old) Thursdays 4:25 – 5:25pm TEENS YOGA (12 – 17 years old) Thursdays 5:30 – 6:15pm These […]
We now have 4 Introductory Course times: MONDAY Term 3 starts 15th July: 6.30am – 7.45am with Sally Marsland, and 6.30pm – 7.45pm with James Bahuth THURSDAY term 3 starts 18th July: 6.30pm – 7.45pm with Sally Marsland SUNDAY Term 3 starts 21st July: 9am – 10.15am with Sally Gower Fee: $240 (10 consecutive weeks, or pro rata if you commence during the term) Booking: firstname.lastname@example.org or register […]
It is so satisfying to begin your day with yoga. This early morning class will challenge and align you, giving you the perfect start for the day ahead. WHEN: Wednesdays 6.30-8.15am Further details of classes can be found in the Yogaha class timetable.
We have 3 new classes at Yogaha: New general class Mondays 11.45am-1.15pm with Anat Cossen New Level 1 class Tuesday 5.30-6.45pm with Sally Gower New Early Morning class Wednesday 6.30-8.15am with Jennifer Munz New Introductory Course Thursday 6.30-7.45pm with Sally Marsland Further details of classes can be found in the […]
Something unique has been building over the years with the weekly Mature Age/Remedial Class at Yogaha. At any one time there are 3 – 4 experienced teachers and 3 – 4 trainees assisting. As a collective teaching body our emphasis is on taking extra care and working with individual needs through specific sequences and the […]
Yogaha are offering an Iyengar Yoga Teacher Training Program in the St Kilda area of Melbourne. The Teaching Program will help prepare applicants to sit for teacher certification thru the BKS Iyengar Yoga Association of Australia (BKSIYAA). This takes place at the Yogaha Studio in Ripponlea, in the St Kilda area of Melbourne and is […]
The professional development sessions are ideal for already certified teachers and those preparing to present for assessment. There are four sessions in total, a Friday and Saturday in both March and April, and another 2 later in the year. Each session is delivered in a progressive format so attendance to all four sessions helps build […]