Adapting to Change Through Yoga 9th – 10th March – SATURDAY & SUNDAY 2.30 – 5pm both days $125 Bookings: firstname.lastname@example.org / 0408 438 183 This workshop explores finding balance amidst the many changes women experience in their life. We will explore both strengthening and restorative yoga poses that are nourishing for women in a […]
We have 2 new classes at Yogaha starting in the first week of February: New general class Mondays 11.45am-1.15pm with Anat Cossen commencing 4th February New Level 1 class Tuesday 5.30-6.45pm with Sally Gower commencing 5th February Further details of classes can be found in the Yogaha class timetable.
SATURDAY MARCH 23RD This day of Asana, Pranayama & Meditation promises to be an immersive experience. Dedicate a full day to realigning and restoring your vital energy. Open to all levels of yoga experience. DATE: Saturday MARCH 23rd TIME: 7.45am-4.30pm FEE: $150 (Deposit $50) Bookings: email@example.com SCHEDULE Arrive: 7.45am Pranayama: 8-9am Chai: 9-9.45am […]
The professional development sessions are ideal for already certified teachers and those preparing to present for assessment. There are four sessions in total, a Friday and Saturday in both March and April, and another 2 later in the year. Each session is delivered in a progressive format so attendance to all four sessions helps build […]
Sunday May 26th – Saturday June 1st, 2019 The Yogaha Iyengar Yoga Bali and Mindfulness Retreat is situated amongst the breathtaking surrounds of Penestanan, Ubud. The beautiful Ubud landscape brings tranquility to our yoga practice. Deepen your yoga practice in the serenity of Bali, and experience a calmness within. The workshop is open to students […]
“When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.” Geeta Iyengar Women experience change during the monthly cycle, teenage years, pregnancy and menopause. The practice of yoga supports the female body and […]