In yoga a dynamic practice refers back to skilful balancing. Our minds align with an ignition point upon which we can frame an energetic shape. The same principle applies whether we stand on our feet or on our hands. This light on yoga goes to self-correct us from within. The focus will be on Twists […]
Monday May 25th – Friday May 29th and Monday June 1st – Friday June 5th, 2020 Situated amongst the breathtaking surrounds of Penestanan, Ubud. The beautiful Ubud landscape brings tranquility to our yoga practice. Deepen your yoga practice in the serenity of Bali, and experience a calmness within. Comprising of TWO five day weeks, the annual […]
We now have 4 Introductory Course times: MONDAY Term 3 starts 15th July: 6.30am – 7.45am with Sally Marsland, and 6.30pm – 7.45pm with James Bahuth THURSDAY term 3 starts 18th July: 6.30pm – 7.45pm with Sally Marsland SUNDAY Term 3 starts 21st July: 9am – 10.15am with Sally Gower Fee: $240 (10 consecutive weeks, or pro rata if you commence during the term) Booking: email@example.com or register […]
The Monday 8pm level 1 class is now with Anat Cossen. Further details of classes can be found in the timetable.
Kids classes are fun, dynamic, strengthening, bendy and calming. Classes include yoga postures, yoga games, relaxation, breathing exercises & meditation. TODDLERS & PRESCHOOLERS YOGA (18 m to 5 years) Thursdays 3:40 – 4:20PM KIDS YOGA (5 – 12 years old) Thursdays 4:25 – 5:25pm TEENS YOGA (12 – 17 years old) Thursdays 5:30 – 6:15pm These […]
It is so satisfying to begin your day with yoga. This early morning class will challenge and align you, giving you the perfect start for the day ahead. WHEN: Wednesdays 6.30-8.15am Further details of classes can be found in the Yogaha class timetable.
We have 3 new classes at Yogaha: New general class Mondays 11.45am-1.15pm with Anat Cossen New Level 1 class Tuesday 5.30-6.45pm with Sally Gower New Early Morning class Wednesday 6.30-8.15am with Jennifer Munz New Introductory Course Thursday 6.30-7.45pm with Sally Marsland Further details of classes can be found in the […]
Something unique has been building over the years with the weekly Mature Age/Remedial Class at Yogaha. At any one time there are 3 – 4 experienced teachers and 3 – 4 trainees assisting. As a collective teaching body our emphasis is on taking extra care and working with individual needs through specific sequences and the […]
Yogaha are offering an Iyengar Yoga Teacher Training Program in the St Kilda area of Melbourne. The Teaching Program will help prepare applicants to sit for teacher certification thru the BKS Iyengar Yoga Association of Australia (BKSIYAA). This takes place at the Yogaha Studio in Ripponlea, in the St Kilda area of Melbourne and is […]
The professional development sessions are ideal for already certified teachers and those preparing to present for assessment. There are four sessions in total, a Friday and Saturday in both March and April, and another 2 later in the year. Each session is delivered in a progressive format so attendance to all four sessions helps build […]