Come celebrate the end of the year in our annual backbend intensive at Yogaha. The backbend shape represents a “turning in”, it asks that we access the back of the body. The “dome shape” points to an understanding of energy absorbed into the spine, unlike the contortionist’s folding or wedging of the spine. Our bodies […]
New Year Intensive with Tracie Martens
Tracie will be running her annual January early morning intensive to kick start the New Year. Methodically work through all the modalities of yoga to reset and restore. Facilitator: Tracie Martens Date: Thursday 2 January to Sunday 5 January (4 consecutive days) Times: 7 – 9am Fee: $210 / $50 casual Bookings essential. Please contact […]
Bali Iyengar Yoga Intensive – May/June 2020
Monday May 25th – Friday May 29th and Monday June 1st – Friday June 5th, 2020 Situated amongst the breathtaking surrounds of Penestanan, Ubud. The beautiful Ubud landscape brings tranquility to our yoga practice. Deepen your yoga practice in the serenity of Bali, and experience a calmness within. Comprising of TWO five day weeks, the annual […]
Byron Yoga Retreat with James Bahuth
James Bahuth is running an intensive in Byron Bay for the first time next year so save the dates – Thursday August 13 – Sunday August 16, 2020. Two sessions each day 7 – 10am and *4 – 6pm *except for Thursday 3 – 5pm FEE: $580 August 13th – 16th, 2020 (Thursday – Sunday)
End of Year Gathering – Saturday 21st December
We invite all students at Yogaha to come to the studio for an end of year gathering. This is our chance to thank you all for your continued support of Yogaha, and also to come together to celebrate our love for yoga. Drinks and snacks will be provided. DATE: Saturday 21 December TIMES: 12 […]
Term 4 Introductory Courses
The dates for the 4 Introductory Course times are: MONDAY Term 4 starts 7th October: 6.30am – 7.45am with Sally Marsland, and 6.30pm – 7.45pm with James Bahuth THURSDAY Term 4 starts 10th October: 6.30pm – 7.45pm with Sally Marsland SUNDAY Term 4 starts 13th October: 9am – 10.15am with Sally Gower Fee: $240 (10 consecutive weeks, or pro rata if you commence […]
Kids & Teen Yoga Classes at Yogaha on Thursdays!
Kids classes are fun, dynamic, strengthening, bendy and calming. Classes include yoga postures, yoga games, relaxation, breathing exercises & meditation. TODDLERS & PRESCHOOLERS YOGA (18 m to 5 years) Thursdays 3:40 – 4:20PM KIDS YOGA (5 – 12 years old) Thursdays 4:25 – 5:25pm TEENS YOGA (12 – 17 years old) Thursdays 5:30 – 6:15pm These […]
Mature Age/Remedial Class
Something unique has been building over the years with the weekly Mature Age/Remedial Class at Yogaha. At any one time there are 3 – 4 experienced teachers and 3 – 4 trainees assisting. As a collective teaching body our emphasis is on taking extra care and working with individual needs through specific sequences and the […]
Iyengar Yoga Teacher Training
Yogaha are offering an Iyengar Yoga Teacher Training Program in the St Kilda area of Melbourne. The Teaching Program will help prepare applicants to sit for teacher certification thru the BKS Iyengar Yoga Association of Australia (BKSIYAA). This takes place at the Yogaha Studio in Ripponlea, in the St Kilda area of Melbourne and is […]
Women’s class – Thursdays with Anat Cossen
“When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.” Geeta Iyengar Women experience change during the monthly cycle, teenage years, pregnancy and menopause. The practice of yoga supports the female body and […]