Yogaha

Yogaha Studio in Ripponlea

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    • Melbourne Iyengar Yoga Intensives
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      • James Bahuth
      • Jennifer Munz
      • Nicole Hills
      • Sally Marsland
      • Rashmi Dutta
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      • Anat Cossen
      • Sally Gower
      • Pash Mourkakos
      • Sophie Chandler
      • Michelle Gallagher
      • Nicola Mendleson
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  • Meditation
    • John Morris Workshop Facebook
    • Free Weekly Meditation
      with John Morris on Thursdays
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      • Yoga for Women
        • Iyengar Yoga Menstruation Sequence
        • Yoga and Menstruation

Anat Cossen

Anat CossenSince her first class in 1999, Anat’s passion for yoga has steadily grown. Her practice has supported her through pregnancies, births, motherhood and all of life’s ups and downs, to the point where it is an essential part of her being.

Anat has come to recognise yoga’s healing properties for body and mind, with focussed attention and slowing of the breath. This holistic approach shapes an overall positive outlook, as well as good physical health. As a teacher, Anat is motivated to help others find what she herself has found in the practice.

Anat is now a qualified Iyengar yoga teacher. She attends James’s workshops in Bali and Melbourne, regular classes, self-directed yoga and meditation practice. She also assists in a weekly mature age/remedial class and works privately with students.

Recent Posts

  • Online Introductory Yoga Courses
  • Hepburn Springs Retreat
    with James Bahuth
  • Private Tuition
  • Free Weekly Meditation
    with John Morris on Thursdays
  • Online Classes and Survey
  • Yogaha Studio Temporarily Closing Due to Coronavirus
  • Immune Building Sequence
  • Iyengar Yoga Menstruation Sequence
  • Yoga and Menstruation

This Certification Mark indicates a standard of excellence in Iyengar Yoga teaching.

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