Yogaha

Yogaha Studio in Ripponlea

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      • James Bahuth
      • Jennifer Munz
      • Nicole Hills
      • Sally Marsland
      • Rashmi Dutta
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      • Pash Mourkakos
      • Sophie Chandler
      • Michelle Gallagher
      • Nicola Mendleson
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      with John Morris on Thursdays
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        • Iyengar Yoga Menstruation Sequence
        • Yoga and Menstruation

Nicole Hills

Nicole HillsNicole has been teaching for 18 years and is a fully certified Iyengar Yoga Teacher. She has worked with many local and international Senior Iyengar yoga teachers, including both Geeta and Abhi Iyengar.

Her focus while teaching is about finding balance. She aims to help students explore how they can get the most out of yoga practice, and how to accommodate when energy levels are low, and also avoid forcing too much when energy levels are high.

She’s learnt that commitment to yoga requires regular practice, but also an understanding that we all have responsibilities and commitments off the mat.

She helps students develop a much deeper connection within themselves, so what is learnt on the mat can be applied in everyday life.

Nicole teaches regular women’s intensives as a gateway for women to work with the many and varied changes that occur in life.

 

Recent Posts

  • Online Introductory Yoga Courses
  • Hepburn Springs Retreat
    with James Bahuth
  • Private Tuition
  • Free Weekly Meditation
    with John Morris on Thursdays
  • Online Classes and Survey
  • Yogaha Studio Temporarily Closing Due to Coronavirus
  • Immune Building Sequence
  • Iyengar Yoga Menstruation Sequence
  • Yoga and Menstruation

This Certification Mark indicates a standard of excellence in Iyengar Yoga teaching.

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