Rashmi has been practicing yoga for over 18 years. She started her yoga journey in 2004 with Hatha yoga to find relief from severe sinusitis and never looked back. Daily practice of Pranayama and asanas not only helped her manage sinus issues but her overall health and wellbeing.
In 2016 she started the Iyengar Yoga Remedial program under guidance of one of the Senior Iyengar Yoga teachers in Australia – Alan Goode – to recover from shoulder bursitis. She realized soon that Iyengar yoga was the path for her. Rashmi is currently undertaking Iyengar Yoga Teacher Training with Senior teacher James Bahuth at Yogaha.
She has found the physical, mental and emotional benefits of regular practice which supports her through all challenges that life presents. Yoga is an integral part of her daily life – on the mat and off the mat. She wants to help students understand and connect to their own bodies, and develop inner body awareness through regular practice of yoga.