Yogaha

Yogaha Studio in Ripponlea

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      with James Bahuth
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    • James Bahuth
    • Jennifer Munz
    • Nicole Hills
    • Sally Gower
    • Pash Mourkakos
    • Sophie Chandler
    • Michelle Gallagher
    • Anat Cossen
    • Sally Marsland
    • Siobhan Donoghue
    • Nicola Mendleson
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    • Women’s class
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    • John Morris Workshop Facebook
    • Free Weekly Meditation with John Morris on Tuesdays and Thursdays
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      • Yoga for Women
        • Iyengar Yoga Menstruation Sequence
        • Yoga and Menstruation

Sally Gower

Sally GowerSally has been practicing yoga for over 25 years and teaching for 10 years. She is a certified Iyengar yoga teacher. She’s studied with numerous senior teachers and also traveled to India to learn from the source, the Iyengar family at Ramamani Iyengar yoga Institute in Pune, India.

She started yoga when she developed a bad back working in fashion hunched over a desk designing. After commencing yoga practice, Sally discovered that not only did she get physical relief, but also a calmness and clarity that spoke to her soul. Her aim is to transfer all that she’s learnt and benefited from Iyengar yoga to the student. To also help the student release from the physical and mental stresses that come from day to day living and to find a path to a calm mind and a fit and healthy body.

Recent Posts

  • Online Professional Development
    with James Bahuth
  • Summer Timetable
  • Private Tuition
  • Online Introductory Yoga Classes
  • Online Pranayama Classes Finished for 2020
  • Free Weekly Meditation with John Morris on Tuesdays and Thursdays
  • Online Classes and Survey
  • Yogaha Studio Temporarily Closing Due to Coronavirus
  • Immune Building Sequence

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