Sally has been practicing yoga for over 25 years and teaching for 10 years. She is a certified Iyengar yoga teacher. She’s studied with numerous senior teachers and also traveled to India to learn from the source, the Iyengar family at Ramamani Iyengar yoga Institute in Pune, India.
She started yoga when she developed a bad back working in fashion hunched over a desk designing. After commencing yoga practice, Sally discovered that not only did she get physical relief, but also a calmness and clarity that spoke to her soul. Her aim is to transfer all that she’s learnt and benefited from Iyengar yoga to the student. To also help the student release from the physical and mental stresses that come from day to day living and to find a path to a calm mind and a fit and healthy body.