Come and celebrate the new year with our backbend intensive. This will be online and in-person. The backbend shape represents a ‘turning in’, it asks that we access the back of the body. The “dome” shape points to an understanding of energy absorbed into the spine, unlike the contortionist’s folding or wedging of the spine. Our bodies and minds are transformed for lightness, buoyancy and whole-heartedness.
This workshop will explore a mix of asanas that help to frame the backbend shapeand is suitable for those with at least six months yoga experience.
Date: January 16 – 19 (Tue – Fri)
Time: 6 – 8.30am (Tue – Fri)
Bookings Essential. Please make the payment via bank transfer to the following account and email the receipt to email@example.com:
Account Name: Yogaha
BSB: 063 464
Account No: 1039 5461
Reference: Your Name