Regular practice of pranayama brings an inner softness and awareness that surpasses the physical body. BKS Iyengar often referred to it as nectar or life force that rides on the breath.
Open to all levels of experience.
The Pranayama class is currently on hold and will be resuming soon.
DAY & TIME: Tuesday 6.30-8.00am ongoing
BOOKINGS: Please see the timetable