Questions arising from practice may be addressed in simple practical terms, for example press the inner-heel-bone. Other questions require closer examination; nuanced with respect to rhythm and timing to evoke the poetry of aesthetics. This is where a private yoga session is beneficial. A private session can also help you work through any issues or injuries in your body.
A typical private session may involve a combination of many aspects with the aim of bringing clarity, renewed enthusiasm and clear resolve.
FEE: 1hr $120
BOOKINGS: Email james@yogaha.com.au your interest to work directly with one of our certified teachers.
