James has been working with people and natural therapies for nearly 20 years; and is passionate about supporting individual needs and well being. With the guidance of an experienced teacher such as James, we can encounter our bodies as they are and set-up a nurturing process that supports health, healing and vitality.
Yogaha therapy classes are designed to support recovery from illness, sport and work related injuries and pregnancy; including pre and post natal. Therapy classes are also suitable for mature yoga students.
The therapy Yoga class is available via group classes and private tuition. Please contact us, to arrange a time for your Yoga therapy session.
Please note, in some circumstances a private session may be required to commence therapy. Please contact us, to discuss the most suitable option for your needs.