In yoga practice backbending requires a nuanced approach whereby the action is “felt” more than “expressed”.
Such an approach speaks to a deeper listening thru the muscular-skeletal tissue.
Mr Iyengar would say back-bending requires special training for the mind and conditioning the spinal muscles first with standing poses.
This Intensive is open to all those with at least 12 months yoga experience.
Date: December 16 – 19 (Tue – Fri)
Time: 6 – 8.30am (Tue – Fri)
Fee: $250
Location: Bayside Yoga Studio – 162 Weatherall Rd, Cheltenham. VIC. 3193. Teaching conducted In-Studio & Online
Bookings Essential. Please make the payment via bank transfer to the following account and email the receipt to info@yogaha.com.au:
Account Name: Yogaha
BSB: 063 464
Account No: 1039 5461
Reference: Your Name